Rapid Resolution
Sessions

Think of this as specific spot treatment.

Many emotional reactions are formed early, when the nervous system makes fast decisions about safety, belonging, and control with limited information. These patterns are often carried into adulthood, continuing to shape how we relate to stress, intimacy, money, and self-trust long after they are useful. RRT works at this level by using clear language, metaphor, and guided imagination to reorganize emotional learning without requiring the retelling of painful experiences.

Because change happens at the source, emotional intensity naturally decreases. What once felt charged becomes neutral. Clients commonly experience greater ease and confidence in relationships, less internal noise, and a renewed sense of creativity and spontaneity in things that once felt heavy. Energy that was previously tied up in protection becomes available for clarity, expression, and choice. And, sessions are even described as fun and lasting!​

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What Rapid Resolution Therapy Can Help With:

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Rapid Resolution Therapy is effective for resolving subconscious patterns that continue to create emotional, mental, or physical stress, including:

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• Anxiety and chronic stress: calming an overactive nervous system, whether general or tied to a specific event

• Anger, resentment, and unresolved conflict: releasing emotional charge around past experiences or people

• Grief and loss: easing emotional heaviness while preserving memory and meaning

• Trauma and PTSD: clearing stored emotional imprints without reliving the experience

• Shame, guilt, and regret: resolving the emotional impact of specific events, including sexual trauma

• Fears and phobias: from fear of airplanes or public speaking to fear of being seen

• Money and success: addressing unconscious resistance around achievement or abundance

• Procrastination, stagnation, and focus issues: restoring momentum and clarity

• Insomnia: settling the nervous system for more restorative rest

• Body, food, and weight struggles: improving the relationship between mind and body

• Chronic pain and tension: addressing subconscious contributors to physical symptoms*

• Complex emotional patterns: resolving deeper systems of protection*

*Longer initial meeting recommended for complex or long-standing patterns